Messages From the Heart
When I Laid Everything Down: On Surrender and Trust
This morning, as I sit in the quiet, I am reminded of my own remembering and awakening journey. There was a season in my life when I laid [...]
On Simplicity: Finding Peace on the Spiritual Path
The spiritual path can become confusing sometimes. This is something I have spoken of before, written of before. And yet, as I continue walking this path and opening [...]
On Remembering Who Creates Your World
Your inner world creates your outer world. This universal truth has come bearing down on me for the last three mornings. As soon as I am pulled from [...]
On Community, and the Quiet Power of Being Held
There is a particular kind of pull on the heart that arrives along the spiritual path. A longing for community. A longing to be known by others who [...]
✨The Chakras: A Gentle Introduction to Your Energy Centers✨
Hello beautiful soul, I invite you to pause with me for a moment… place your hand on your heart, take a deep breath in, and slowly exhale. Allow [...]
Yoga Nidra: The Sacred Practice of Deep Rest and Remembering
In a world that glorifies doing, achieving, and producing, Yoga Nidra invites us into a radical state of being. It is a sacred return to our essence—a practice [...]
Sleep Meditation w/ Ocean Sounds
https://youtu.be/YWTAbqfENXw
The Healing Power of Sound — Awaken. Align. Remember.
There is a reason we feel a deep stirring when we hear a sacred chant, a crystal singing bowl, or the hum of nature’s rhythm. Sound is more [...]
Missing the Mark: A Path Back to Our Divine Nature
Many years ago, I encountered a simple yet profound truth—the true meaning of the word sin. Sin originates from an archery term, meaning “to miss the mark.” That [...]
Keep your eyes on the Divine…AT ALL TIMES
This message was gifted to Spiritual Teachers of the Yoga of Self Ascension Sri Ram Kaa & Kira Raa nearly 20 years ago from Archangel Zadkiel. As I [...]










