Messages From the Heart

One of the more difficult parts of the spiritual journey is to look deep within our own hearts and admit to ourselves our role in the challenges and [...]

When I spend any significant time paying attention to our current “reality” I always feel the same way. There is a feeling of absolute disconnect from the collective [...]

It has been exactly 5 years since I experienced a profound sense of loss and sadness at the prospect of having lost The Space. At that time it [...]

The older I get, the wiser I become, and the more that I turn towards the natural rhythms of this planet working in harmony with who I AM [...]

I have come to understand fully that without love for the self, you can never truly and whole-heartedly love another. The purity of love without any restrictions, [...]

September 23rd marks the beginning of a new season. We cross the threshold from summer to fall. The energy is potent as we move into this next phase. [...]

The deeper that we dive into the understanding of who we really are beyond the stories in our own minds; we touch a place within where all things [...]

I had shocking news of a dear friend's death and this question that has been with me now for months came to the forefront in a deep and [...]

On Friday evening I attended Karla’s Cacao & Hape ceremony. I have never experienced this medicine with her, and I have always been curious. I was a little [...]

Keep it simple sweets. I have to continually remind myself of this through the Spiritual Journey. There are so many practices, so many paths, so many ideas, and [...]