Mentoring

Spiritual mentoring offers support and insight on your path to deeper self-awareness, healing, and growth. By connecting with intuition and higher wisdom, it helps navigate life’s challenges with clarity and purpose.

Regular spiritual practice supports:

Clarity & Purpose – Aligns you with your true path

Emotional Healing – Releases blockages and past wounds

Inner Peace – Cultivates mindfulness and balance

Intuitive Awareness – Strengthens connection to inner wisdom

Energy Alignment – Restores harmony in mind, body, and spirit

Spiritual guidance aligned with hand-on touch, sound and intention is a powerful tool for navigating life with greater awareness and authenticity.  This work requires a discovery call with Treasure to explore alignment.

Energy Healing

Energy Healing sessions at The Space are each practitioner’s unique expression of ancient healing traditions, designed to support the natural flow of life force energy through the physical, energetic, and subtle bodies. These sessions invite deep restoration and energetic recalibration, helping to reduce stress, clear disruptions, ease tension, and support emotional and spiritual integration.

Within a sacred container of intentional presence, you are gently supported in releasing what no longer serves and awakening to greater clarity, connection, and love.

When sound is woven into the experience — through crystal bowls, gongs, chimes, drumming, or voice — vibration works in harmony with the body to balance energy centers, calm the nervous system, and promote deep rest and renewal.

Each session is guided by Divine Presence and attuned to what is most supportive for you in the moment, creating space for meaningful healing, insight, and transformation.

Private Yoga & Mobility

This private yoga and mobility experience is a fully personalized session created just for you—your body, your pace, and your current season of life. Whether you are brand new to movement, returning after injury, navigating stress, or seeking to deepen an existing practice, each session is thoughtfully designed to meet you exactly where you are. With compassionate guidance and attentive presence, you are supported in moving safely, mindfully, and with confidence.

Your time may include a blend of gentle or strengthening movement, joint mobility, breathwork, meditation, and restorative rest—woven together based on what your body and nervous system are asking for in the moment. We honor both effort and ease, creating space for strength to build without force and flexibility to unfold without pressure. Every session is an invitation to listen inward, cultivate awareness, and reconnect with your natural rhythm.

This is more than exercise—it is a return to relationship with yourself. A quiet pause in your day to reset, release tension, and restore balance in body and mind. Come exactly as you are—tired, curious, healing, or hopeful. This is your sacred hour to move with intention, breathe with awareness, and remember the wisdom already living within you.

Sound Healing

Sound healing is an ancient practice that has traversed cultures and civilizations, rooted in the understanding that sound is not merely an auditory sensation, but a vibrational force that resonates through every layer of our being. By harnessing the power of sound frequencies, we tap into a dynamic realm where harmonious vibrations interact with our physical, mental, and emotional states.

At its core, sound healing operates on the principle of resonance – the phenomenon of one vibration influencing another.

The benefits of Sound Healing are amplified through active listening and can promote healing in: anxiety, stress, pain, clarity, memory, immunity, creativity and more. Everything in the known universe is vibrating at various frequencies. We are not only surrounded by these frequency emitting sounds, but we create our very own frequencies as well. With guided meditation and healing through the use of overtone emitting instruments like gongs, bowls, bells and chimes, we can allow our mind, body and spirit to cultivate a sense of relaxation and rejuvenation. This deep relaxation can encourage altered states of consciousness and help us move the blockages associated with: Trauma, Anxiety, Stress, & Negative Emotions.

While promoting:Clarity, Mindfulness and Concentration

Sound can allow for healing; physically, emotionally & spiritually. We can utilize sound to help us return to our true nature. Together, we’ll curate a sound experience that targets your specific needs for healing and growth.

Body Work

Body Work comes in many forms and is an important part of the healing and awakening journey.  Massage definitely feels amazing, but the benefits go beyond relaxation.  At first touch, our heart rate slows down by 10 beats per minute and our blood pressure lowers by 8%. The stress hormone, cortisol, lowers too. This leaves the body in a state of bliss with the rise of feel-good hormones like serotonin, endorphins and dopamine.  Since dopamine plays a key role in motivation, it goes to say massage can motivate too.  Regular body work offers numerous benefits for both physical and mental well-being:

Relaxation – Stress Reduction – Pain Relief – Improved Circulation – Enhanced Flexibility and Range of Motion – Immune System Boost

Better Sleep Quality – Improved Posture – Mood Enhancement – Increased Body Awareness

Body Work in all its forms can contribute to a healthier, more balanced lifestyle by addressing both physical and emotional needs.  The practitioners at The Space offer a wide variety of specialities.