Messages From the Heart

When I spend any significant time paying attention to our current “reality” I always feel the same way. There is a feeling of absolute disconnect from the collective [...]

It has been exactly 5 years since I experienced a profound sense of loss and sadness at the prospect of having lost The Space. At that time it [...]

The older I get, the wiser I become, and the more that I turn towards the natural rhythms of this planet working in harmony with who I AM [...]

I have come to understand fully that without love for the self, you can never truly and whole-heartedly love another. The purity of love without any restrictions, [...]

September 23rd marks the beginning of a new season. We cross the threshold from summer to fall. The energy is potent as we move into this next phase. [...]

The deeper that we dive into the understanding of who we really are beyond the stories in our own minds; we touch a place within where all things [...]

I had shocking news of a dear friend's death and this question that has been with me now for months came to the forefront in a deep and [...]

On Friday evening I attended Karla’s Cacao & Hape ceremony. I have never experienced this medicine with her, and I have always been curious. I was a little [...]

Keep it simple sweets. I have to continually remind myself of this through the Spiritual Journey. There are so many practices, so many paths, so many ideas, and [...]

Whenever I am in a large gathering of people this is the message that I hear. I will admit that this for me is the most difficult along [...]